Garlic reduce high cholesterol

Garlic is the name of a plant of the genus Allium, which also became the name of tubers produced. Bulbs of garlic plant which is the main ingredient for flavoring dishes worldwide basis has many substances and active compounds such as sulfur, including chemicals called alliin. Garlic when crushed / pulverized, aliin actual substance decomposes odorless. With the encouragement of the enzyme alinase, aliin split into alisin, ammonia, and pyruvic acid. Alisin pungent odor due to sulfur substances. The distinctive aroma grow sting when the substance sulfur (sulfur) in alisin flown ammonia into the air, because the volatile ammonia. Alisin these compounds are efficacious destroy the formation of blood clots in the arteries, reducing the symptoms of diabetes and reduces blood pressure.

Besides aliin garlic also has other medicinal compounds, namely allyl. Allyl compounds are most numerous in the form diallyl-trisulfida efficacious combat degenerative diseases and enable the growth of new cells.

Apart from being a seasoning, garlic eaten with reason as a medicine for thousands of years. The pharaoh in Egypt even give it to their employees to be strong and healthy. Latest science confirms the goodness and benefits of garlic. Not surprisingly, the garlic health benefits have been known even since ancient times.

Some of the benefits and efficacy of widely known that many of garlic is its ability stamina booster. In addition, the ability to ward off the flu, eradicate intestinal worms, treat arthritis and relieve insomnia.

Much research suggests that garlic also has efficacy as a drug to treat degenerative diseases such as hypertension, stroke, coronary heart disease, diabetes, cholesterol imbalance and cancer.

Garlic Lowering Cholesterol
One study found that garlic can lower total cholesterol, LDL, and VLDL (bad cholesterol) in the blood and increases the amount of HDL (good cholesterol) in the blood. This is caused by component allicin and derivatives which can inhibit the formation of cholesterol in the liver.

Several reports a study published in Anticancer Agents in Medicinal Chemistry, also mentions garlic can block the formation of carcinogenic compounds and help repair DNA. The sulfur compounds in garlic can actually serve as a "pro-oxidant" chemical-materials that cause oxidation damage to the cancer cells and helps to destroy the cancer cells.

Other studies prove that garlic is also able to reduce hypertension and the formation of plaque on artery walls. A meta-analysis in Australia concluded that garlic can lower blood pressure in people with hypertension. Whilst a review of studies in Molecular Nutrition & Food Research found that a diet rich in garlic may help prevent atherosclerosis, the symptoms of heart attack and stroke began, by preventing blood clotting and improve blood vessel function.

The benefits and properties of garlic for health is very much, but still many are unwilling to consume them. However, now many herbal products with the raw materials of garlic. Choose products made from garlic supplementation that has been registered and recognized by the Ministry of Health, and if necessary consult a doctor or herbs.